Carrot and Apple Juice
This fresh juice is bursting with vitamin C! Don’t worry if you don’t have a juicer, just remove the apple cores and make a purée using a blender or food processor. Then use a sieve to separate the juice from the pulp.
Ingredients:
4 apples
3 carrots
squeeze of fresh lemon juice (optional)
1. Scrub the carrots and cut each one into 2 or 3 pieces. Remove the stems from the apples and carefully cut them into quarters.
2. Put the apples and carrots through the juicer. Throw away the pulp and pour the juice into two glasses. Add a squeeze of lemon and stir the juice.
• Preparation 5 mins • Cooking none • Serves 2